Living Well Balanced meets you where you’re at! Our recommendations are very doable – they can be a baby-step approach and can be integrated into your everyday life, or, performance-based – helping you train for an upcoming athletic event and decrease fat. While Living Well Balanced offers nutritional counseling that can help you understand the relationship food has to your overall health, we differentiate ourselves by helping our clients identify and correct habits that prove to be detrimental to your nutrition process. Nutritional therapy in our office is not simply about creating meal plans. In addition to education on the types of foods to eat, and which ones to avoid, Living Well Balanced will identify nutrient deficiencies and potential imbalances and work to correct them.