“Living Well Balanced offers personal training to help you on your journey to improved physical fitness and health. We meet your needs and goals based on functional movement and how it impacts your activities of daily life – going up and down the stairs, carrying heavy items, tying your shoes, sitting all day, running your 7th marathon, or helping you fit into your clothes again. Every practice member is evaluated for their body’s specific needs, again, using state-of-the-art body composition scanners. A customized workout plan is then created, offering you the maximum health benefit in the
minimum amount of time. We offer both private session packages and semi-private training unlimited monthly training packages in our intimate studio. Best of all, we work in conjunction and integrate your fitness with any other Living Well Balanced health professionals – this helps foster faster, stronger recovery and meets your comprehensive
wellness need and fitness goals.